Your First Lesson

Preparing for Your First Lesson

Starting something new can be challenging—so we’ve put together some tips to make your child’s transition into swimming classes smooth and enjoyable.

Visit the Centre Before You Start

Walking into a busy pool for the first time can be overwhelming. We recommend visiting the centre with your child before their first lesson to get familiar with the space. This will help reduce any nerves and build excitement for the big day.

Talk to Your Child About the Lesson

Help your child know what to expect. Talk about the fun of learning to swim, what they might be doing in class, and how their teacher is there to help. If you can, drop by the centre and watch a lesson in action together!

Arrive On Time and Calm

Arriving early gives you time to get ready without rushing. A calm start sets the tone for a great lesson. And if you do run late, take a moment to breathe and reset—it really does help.

a girl smiling with wearing goggles

What to Bring to Class

Having the right gear makes all the difference. Here’s what we recommend:

Swimwear

Tight-fitting swimwear helps your child move freely in the water.
‍Girls: One-piece, no ties
‍Boys: No board shorts—opt for fitted swimwear
‍Rash shirts: OK if snug and non-restrictive

Goggles

Goggles are optional. If your child wants to wear them, try them out a few times at home first so they feel comfortable during the lesson.

Swimming Caps

For children with long hair, a swimming cap is encouraged. If that’s not an option, please make sure hair is neatly tied back and off the face.

We Can’t Wait to Welcome You! Your child’s swimming journey starts here, and we’re excited to support them every stroke of the way.See you at the pool!—The BlueFit Swimming Team